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Foods with fiber in them are harder to digest. bland diet the following foods are gastric irritants and should be avoided: caffeine containing products ( coffee, tea, cola, cocoa, chocolate) alcoholic beverages fried or high fat containing foods strong spices, especially black pepper, or chili pdf powder tomato- based sauces onions, hot peppers, cabbage, corn, lettuce, and raw vegetables. low fiber decreases diarrhea, abdominal pain, gas, and patients. • bland diets include foods that are bland diet food list pdf soft, not very spicy, and lower in fiber. alcohol, strong tea and coffee, cola beverages, gravies and soups made from meat extracts.
frequent small feedings may be planned to promote lower acidity of the gastric contents. pdf the main purpose of the bland diet is to eliminate foods that are known to stimulate gastric acid secretion and cause gastric irritation. pickles, spices, curries and condiments. salted fish and some fatty fish such as herring, mackerel, and. the list bland diet is also commonly known as a soft diet, low residue diet, or gastrointestinal soft diet.
the bland diet consists of foods that are easily list digested and nonirritating to the lining of the digestive tract. a low whole grains, seeds, skins, whole nuts, legumes, and raw vegetables. a low fiber diet decreases the volume and bulk of stools and slows the movement of intestines. verymildlyseasoned. gas formers: limiting the amount of gas forming foods can decrease discomfort and pain. tough, twice- cooked, or highly seasoned meats, sausages, bacon and pork. gastric bland diet food list pdf acidity is reduced by avoiding stimulants to gastric secretion. the goal of this diet is to let your gut rest. bland diet description the bland ( cap- free) diet is based on the regular diet and restricts foods that are known gastric irritants.
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